Meal Replacements

Meal replacements are not a new tool in weight loss but in recent years they have gained popularity in the market place. Meal replacements are now sold over the counter at pharmacies and supermarkets, and online.

Using these products without firstly being assessed by a doctor for suitability, and without regular monitoring or education from qualified health professionals can be dangerous and could lead to serious complications, such as gall stones, disordered eating and nutrient deficiencies.

A medical assessment from a GP before starting of meal replacement is crucial to minimise complications, especially in people with existing liver or kidney problems.

Accredited Practising Dietitians (APDs) provide ongoing support and education for people using meal replacements. APDs have the skills to help ensure safe and effective use of meal replacements. They are also qualified to provide the nutrition education needed to develop healthy eating habits for long-term weight loss.

DAA would like to see greater regulation over the weight loss industry to ensure these products are nutritionally adequate, safe for use and only sold under the supervision of a GP and an APD. DAA would also like to see health professionals (including GPs, pharmacists and APDs) working together to provide Australians with safe and effective weight loss solutions.

DAA has made overweight and obesity a top priority, and is calling for a comprehensive, coordinated and evidence-based approach to prevent and treat overweight and obesity across the community.

View DAAs Healthy Eating Healthy Weight Statement on Overweight and Obesity