Smart Eating For You


Everyone needs good nutrition. What each of us eats for health and enjoyment varies with our needs and taste.
All nutrition information provided in Smart Eating For You has been written and regularly reviewed by Accredited Practising Dietitians.

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The story of milk




Any information provided in Smart Eating For You is meant to complement advice given by an Accredited Practising Dietitian (APD). For individual advice on any nutrition related issue visit an APD.

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Page Last Updated: Monday, 8 February 2010